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Bedridden with vertigo for the last few days, so carb control went out the window.
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2015:
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761 kcal
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Fat: 19.24g | Prot: 46.98g | Carb: 81.51g.
Breakfast: Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap, Coffee. Lunch: Claussen Dill Pickle Spears, Grape Tomatoes, Baby Carrots, Mustard, Dietz & Watson Deli Roast Beef, Whole Wheat Tortilla. Dinner: Wegmans Indian Curry Chicken, Couscous (Cooked). Snacks/Other: Cognac, Apples. more...
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steady weight
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