Weigh In record (no journal entry) for 12 February 2015
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184.8 lb
Lost so far: 14.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1274 kcal
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Fat: 68.23g | Prot: 56.72g | Carb: 108.44g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Hellmann's Real Mayonnaise, Pickled Egg, Tomatoes, Amoroso's Club Roll. Dinner: Butter, Dole Chopped Salad Kit Bacon & Bleu, Baked Sweetpotato (Peel Eaten), Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Butter or Sugar Cookie, Wonderful Halos Mandarin Oranges. more...
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steady weight
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