Boundanddetermined's Journal, 12 February 2015

181.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1107 kcal

Fat: 45.58g | Prot: 92.14g | Carb: 89.11g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Cabbage with Meat Soup. Dinner: Sargento Extra Sharp Cheddar Cheese, Smith's Low Fat Small Curd Cottage Cheese, Schwebel's GIANT White Enriched Bread, John Morrell Hot Smoked Sausage. Snacks/Other: Las Fortunitas Corn Tortilla Chips, Greek Yogurt - Vanilla, Special K Red Berries. more...

2572 kcal

Activities & Exercise: T25 - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...