gojoecastro's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
205.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2015:
2886 kcal Fat: 107.14g | Prot: 116.79g | Carb: 357.52g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Muscle Egg Chocolate Caramel Egg Whites, Quaker Quick Cook Steel Cut Oats. Lunch: Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Clementines, Avocados, Eat Smart Sweet Kale Vegetable Salad Kit. more...
losing 0.7 lb a week

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