Weigh In record (no journal entry) for 12 February 2015
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135.6 lb
Lost so far: 62.8 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2015:
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280 kcal
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Fat: 15.01g | Prot: 12.01g | Carb: 29.28g.
Dinner: Ei, Amoy Rijstazijn, Sojasaus, Kerriepoeder, Bosui of Lenteui, Groene Kool, Savooikool, Olijfolie, Wortelen, Uien, Gekookte Bloemkool (Vers). Snacks/Other: Melk (Halfvol). more...
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losing 0.3 lb a week
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