NancyI's Journal, 20 July 2011

141.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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654 kcal

Fat: 21.40g | Prot: 14.97g | Carb: 105.46g.   Breakfast: Dr. Pepper. Lunch: 14" Cheese Pizza (Thick Crust). Dinner: Nacho Cheese Dip, Scoops! 100% White Corn Tortilla Chips. Snacks/Other: Dr. Pepper. more...

1983 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Driving - 1 hour, Housework - 3 hours, Desk Work - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...