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Blob up, water up, muscle up, expect it back down tomorrow due to churro waffle shortage. 🥲
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164.2 lb
Lost so far: 16.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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878 kcal
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Fat: 39.36g | Prot: 59.66g | Carb: 68.75g.
Breakfast: Whole Milk. Lunch: LaBrea Bakery French Bread Baguette, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Potato French Fries, Fried Battered Fish. Snacks/Other: Bouchard Dark Chocolate, Almonds. more...
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gaining 2.1 lb a week
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