Weigh In record (no journal entry) for 30 May 2023
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172.5 lb
Lost so far: 8.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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671 kcal
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Fat: 16.80g | Prot: 30.11g | Carb: 103.27g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Cheese Pizza. Snacks/Other: Bananas. more...
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steady weight
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Karen2222's weight history
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