Weigh In record (no journal entry) for 30 May 2023
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159.4 lb
Lost so far: 7.6 lb.
Still to go: 159.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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1104 kcal
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Fat: 56.01g | Prot: 39.43g | Carb: 111.53g.
Breakfast: Fit Crunch Chocolate Peanut Butter, McDonald's Coffee Creamer. Lunch: Macaroni or Pasta Salad with Cheese. Snacks/Other: CVS Pretzels. more...
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gaining 0.2 lb a week
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