Weigh In record (no journal entry) for 20 July 2011
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1403 kcal
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Fat: 60.92g | Prot: 34.64g | Carb: 199.09g.
Breakfast: watermelon. Lunch: coke, okra, pork, potato. Snacks/Other: pickle, ice cream. more...
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gaining 3.5 lb a week
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dtimoth's weight history
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