Weigh In record (no journal entry) for 26 May 2023
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147.4 lb
Lost so far: 42.4 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2023:
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649 kcal
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Fat: 25.70g | Prot: 18.20g | Carb: 67.52g.
Lunch: M&S Food No Chicken & Chorizo Sandwich, Pipers Sweet Chilli Crisps. Snacks/Other: Prosecco. more...
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losing 29.4 lb a week
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