Weigh In record (no journal entry) for 12 February 2015
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141.1 lb
Lost so far: 43.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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423 kcal
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Fat: 1.38g | Prot: 28.72g | Carb: 55.77g.
Breakfast: На Лугу Кефир 0,1%, Кофе с Молоком. Lunch: На Лугу Кефир 0,1%. Snacks/Other: Яблоко. more...
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gaining 38.6 lb a week
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