Weigh In record (no journal entry) for 12 February 2015
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169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2015:
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1851 kcal
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Fat: 70.78g | Prot: 40.27g | Carb: 233.64g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Salsiccia di Maiale Fresca, McDonald's Patatine Fritte (Grandi), Merlot, Caffè Espresso. Dinner: Campiello Novellini, certossa Pane a fette, Nutella Nutella, Conad Latte Parzialmente Scremato. Snacks/Other: Caffè Espresso. more...
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1873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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