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Starting diet
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240.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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2096 kcal
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Fat: 95.55g | Prot: 109.89g | Carb: 202.34g.
Breakfast: Cream Cheese (Low Fat), Milk (Nonfat), Fried Egg without Fat, Special K Cereal Bars - Blueberry. Dinner: Lemonade (20 oz), Creamed Macaroni with Cheese, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Diet Mountain Dew, Diet Mountain Dew. more...
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losing 0.1 lb a week
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bwestlund's weight history
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