Weigh In record (no journal entry) for 28 May 2023
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146.8 lb
Lost so far: 23.2 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1128 kcal
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Fat: 31.00g | Prot: 12.38g | Carb: 135.50g.
Breakfast: Envy Apple, My Coffee. Lunch: Daylight Donuts Plain Cake Donut. Dinner: Quick Calories. Snacks/Other: Trader Joe's Cinnamon Schoolbook Cookies, Trader Joe's Chocolate Ice Cream Bon Bons, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...
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gaining 7.7 lb a week
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bumbye's weight history
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