Weigh In record (no journal entry) for 27 November 2014
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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605 kcal
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Fat: 12.62g | Prot: 23.55g | Carb: 104.10g.
Breakfast: CasanCrem CasanCrem Light, Jugo de Naranja Recién Exprimido, Fargo Salvado Doble Dietético. Lunch: Almendras, Granja del Sol Choclo, Ilolay Queso Port Salut Light, Calabaza, La Salteña Tapas para Empanadas Light. more...
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losing 0.6 lb a week
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