Savvysap's Journal, 11 February 2015

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Weigh In record (no journal entry) for 11 February 2015

370.8 lb Lost so far: 0 lb. Still to go: 70.8 lb. Diet followed N/A.

Diet Calendar Entries for 11 February 2015:

371 kcal

Fat: 11.95g | Prot: 17.42g | Carb: 47.65g. Breakfast: Vinegar (Cider), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Great Value Chunk Light Tuna in Water, Spinach, Silk Pure Almond Milk - Original, Silk Pure Almond Milk - Original, Diamond Crystal Iodized Salt, Great Value Finely Shredded Sharp Cheddar Cheese, Country Crock Shedd's Spread Light Vegetable Oil. more...

4283 kcal

Activities & Exercise: Walking (slow) - 2/mph - 57 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...

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Comments

This says I burned Around 300+ kcal's while walking, but many sites as well as my pedometer says my walk was closer to a total of 544.2 kcal's burned. Weight: 370.8 lb Height: 5'6 Age: 23yrs Walk: Mph: 2.5 Distance: 2.36 mi Time: 56min 25sec Steps: 5,563

11 Feb 15 by member: Savvysap


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Savvysap's Journal, 11 February 2015

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