Weigh In record (no journal entry) for 11 February 2015
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152.6 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2015:
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1579 kcal
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Fat: 58.29g | Prot: 66.76g | Carb: 204.29g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Deep Fried Potato French Fries (from Frozen), Baked or Fried Coated Chicken Leg with Skin, Pineapple, Pawpaw, Lettuce, Cucumber (Peeled), Red Tomatoes. Dinner: Barramundi, Red Delicious Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Buttered Air Popped Popcorn, Orange Juice (Chilled, Includes From Concentrate). Snacks/Other: Pears, Coffee with Milk and Sugar, Red Delicious Apples, Shortcake Biscuit. more...
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1875 kcal
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Activities & Exercise:
Zumba - 30 minutes, Sleeping - 12 hours, Resting - 11 hours and 30 minutes. more...
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