Lei2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 19th: 946 56%
fat: 38.76g
|
protein: 71.41g
|
carbs: 76.42g
2216*  1270
March 2015
Tue 31st: 270 * 16%
fat: 9.45g
|
protein: 34.60g
|
carbs: 9.90g
2019*  1749
Wed 25th: 1579 * 93%
fat: 66.72g
|
protein: 59.70g
|
carbs: 191.13g
- -
February 2015
Mon 16th: 691 * 41%
fat: 22.06g
|
protein: 37.36g
|
carbs: 88.26g
- -
Sun 15th: 1557 * 92%
fat: 98.42g
|
protein: 107.26g
|
carbs: 54.70g
2004*  447
Sat 14th: 478 * 28%
fat: 14.06g
|
protein: 38.46g
|
carbs: 51.89g
- -
Fri 13th: 1413 83%
fat: 51.02g
|
protein: 106.10g
|
carbs: 136.08g
2013  600
Thu 12th: 1263 * 74%
fat: 44.21g
|
protein: 48.92g
|
carbs: 174.01g
1904  641
Wed 11th: 1579 93%
fat: 58.29g
|
protein: 66.76g
|
carbs: 204.29g
1875  296

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