Weigh In record (no journal entry) for 29 May 2023
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309.4 lb
Lost so far: 40.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1400 kcal
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Fat: 87.00g | Prot: 44.00g | Carb: 111.00g.
Lunch: IHOP Country Fried Steak & Eggs with Sausage Gravy. more...
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losing 0.1 lb a week
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foreverfrost's weight history
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