Weigh In record (no journal entry) for 29 May 2023
|
248.2 lb
Lost so far: 28.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2023:
|
170 kcal
|
Fat: 1.50g | Prot: 5.00g | Carb: 31.00g.
Breakfast: Thomas' Blueberry English Muffin. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbieWashburn's weight history
|