e20223's Journal, 29 May 2023

Weigh In record (no journal entry) for 29 May 2023

209.0 lb Lost so far: 31.3 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2023:

293 kcal

Fat: 6.92g | Prot: 18.71g | Carb: 42.60g. Lunch: Zanahoria, Avena, Brócoli, Don Santi Queso Magro, Tomate Tomate. more...

2907 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week


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e20223's weight history