Weigh In record (no journal entry) for 11 February 2015
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178.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1060 kcal
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Fat: 84.99g | Prot: 40.50g | Carb: 43.80g.
Breakfast: Hass Avocado, Atkins Sausage with Egg & Cheese English Muffin . Lunch: Green Giant Steamers Baby Vegetable Medley, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. more...
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gaining 0.4 lb a week
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