Weigh In record (no journal entry) for 29 May 2023
|
199.3 lb
Lost so far: 0 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2023:
|
1674 kcal
|
Fat: 108.05g | Prot: 75.43g | Carb: 96.00g.
Breakfast: Great Value Green Olives with Pimento, Kroger 4% Cottage Cheese, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Duke's Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Albertsons Hamburger Buns, Duke's Mayonnaise, Kroger Ground Beef Chuck 80/20, Kraft Cool Whip Extra Creamy, Kroger 4% Cottage Cheese, Jell-O Sugar Free Strawberry Gelatin. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marandap's weight history
|