Boundanddetermined's Journal, 11 February 2015

184.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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986 kcal

Fat: 26.82g | Prot: 89.71g | Carb: 98.97g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Cabbage with Meat Soup. Dinner: Cucumber Salad with Vinegar, Kroger Enriched Thin Spaghetti Noodles, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Hills Bros Hills Bros Cappuccino English Toffee, Skinless Chicken Breast. more...

2460 kcal

Activities & Exercise: Elliptical - 16 minutes, T25 - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...