Weigh In record (no journal entry) for 11 February 2015
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308.4 lb
Lost so far: 56.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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768 kcal
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Fat: 32.19g | Prot: 43.64g | Carb: 33.48g.
Breakfast: Publix Greenwise Light Plain Soy Milk, Optimum Nutrition Protein Powder (100% Whey Protein), Bananas . Lunch: Carrabba's Italian Grill Insalata Johnny Rocco. more...
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losing 1.4 lb a week
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bbauer's weight history
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