Weigh In record (no journal entry) for 20 July 2011
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205.5 lb
Lost so far: 19.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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168 kcal
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Fat: 7.54g | Prot: 12.50g | Carb: 11.56g.
Breakfast: Grits, Fresh Ham, Diet Coke Plus. more...
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losing 3.5 lb a week
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Ronanlime's weight history
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