Padderic's Journal, 11 February 2015

Weigh In record (no journal entry) for 11 February 2015
178.5 lb Lost so far: 91.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2015:
1743 kcal Fat: 70.88g | Prot: 77.27g | Carb: 148.29g.   Breakfast: Red's Steak & Cheese Burrito. Lunch: Tandoor Chef Chicken Curry. Dinner: Kung Pao Pork. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Captain Morgan Original Spiced Rum (1 oz), Sunsweet Prune Juice. more...
losing 2.3 lb a week

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