sallen914's Journal, 11 February 2015

111.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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934 kcal

Fat: 34.92g | Prot: 62.31g | Carb: 67.30g.   Breakfast: Scrambled Egg, English Muffin, Butterball Everyday Turkey Bacon. Lunch: Lettuce Salad with Assorted Vegetables, Rubio's Fresh Mexican Grill Chicken Street Taco. Dinner: Bolthouse Farms Caesar Parmigiano Yogurt Dressing. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Quest Peanut Butter Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Riesling Wine, Murray Sugar Free Peanut Butter Cookies. more...

1515 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...