Weigh In record (no journal entry) for 26 May 2023
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145.7 lb
Lost so far: 24.3 lb.
Still to go: 145.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1608 kcal
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Fat: 51.84g | Prot: 68.00g | Carb: 228.48g.
Breakfast: My Coffee. Lunch: Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Aidells Chicken Teriyaki Meatballs, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked). Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Cinnamon Schoolbook Cookies, Trader Joe's Strawberry Non-Dairy Frozen Dessert, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Cinnamon Schoolbook Cookies. more...
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steady weight
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bumbye's weight history
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