pmsvixen's Journal, 11 February 2015

Damn P week!

182.4 lb Lost so far: 9.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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834 kcal

Fat: 22.69g | Prot: 23.14g | Carb: 135.38g.   Breakfast: Subway 6" Turkey Breast, Quaker Rice Cakes - Caramel Corn, Philadelphia Pumpkin Spice Cream Cheese, International Delight Pumpkin Pie Spice Coffee Creamer, Coffee. Lunch: Subway Chocolate Chip Cookie. Snacks/Other: Skittles Original. more...

2015 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...