Weigh In record (no journal entry) for 28 May 2023
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287.2 lb
Lost so far: 41.2 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1802 kcal
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Fat: 86.58g | Prot: 72.09g | Carb: 180.29g.
Lunch: Nabisco Oreo, Impossible Foods Chicken Nuggets. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Bologna Sandwich with Spread. more...
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losing 3.5 lb a week
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inmsweantitrust's weight history
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