Weigh In record (no journal entry) for 11 February 2015
|
185.8 lb
Lost so far: 4.2 lb.
Still to go: 40.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 February 2015:
|
436 kcal
|
Fat: 20.38g | Prot: 24.97g | Carb: 39.28g.
Breakfast: Meadow Gold TruMoo Chocolate 1% Lowfat Milk, Jimmy Dean Turkey Sausage Patty, Sheetz Scrambled Egg Patty, Plain or Buttermilk Biscuits (Commercial). more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dhrob610's weight history
|