Weigh In record (no journal entry) for 27 May 2023
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162.8 lb
Lost so far: 23.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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950 kcal
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Fat: 26.00g | Prot: 55.20g | Carb: 118.40g.
Lunch: Bush's Best Pinto Beans, Country Crock Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Market Pantry Deli Swiss Cheese Slices, Frieda's Edamame (Shelled). more...
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steady weight
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Jaie22's weight history
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