Weigh In record (no journal entry) for 20 July 2011
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1407 kcal
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Fat: 54.74g | Prot: 67.54g | Carb: 157.62g.
Breakfast: Iced Skinny Flavored Latte (Venti), Oatmeal. Lunch: 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: peanuts. more...
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steady weight
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