Weigh In record (no journal entry) for 11 February 2015
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135.6 lb
Lost so far: 49.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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624 kcal
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Fat: 1.25g | Prot: 18.95g | Carb: 139.32g.
Breakfast: Зеленый Чай, Семейные Секреты Кукуруза Сахарная. Lunch: Печеный Картофель (Съеденый без Кожуры), Огурец (с Кожурой). Snacks/Other: Морковь, Томатный Сок. more...
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losing 54.0 lb a week
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