Weigh In record (no journal entry) for 10 February 2015
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134.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1255 kcal
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Fat: 35.89g | Prot: 65.06g | Carb: 171.37g.
Breakfast: Quick or Instant Oatmeal. Lunch: Bean & Cheese Burrito. Dinner: Tilapia Fillets. Snacks/Other: 94% Fat Free Kettle Corn Popcorn, Cheez-It Grooves, Chocolate Chip Chewy Bars, Old Fashioned Ginger Snaps. more...
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gaining 7.0 lb a week
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