Weigh In record (no journal entry) for 20 July 2011
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200.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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212 kcal
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Fat: 2.40g | Prot: 18.70g | Carb: 27.80g.
Breakfast: Meal Replacement Shake. more...
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gaining 0.5 lb a week
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