sgoretski's Journal, 10 February 2015

131.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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935 kcal

Fat: 39.39g | Prot: 26.29g | Carb: 127.95g.   Breakfast: Clif Bar Crunchy Peanut Butter, Bananas. Lunch: Compliments Texas Garlic Toast, Campbell's Chunky Seafood Chowder. more...

1797 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...