Weigh In record (no journal entry) for 26 May 2023
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211.0 lb
Lost so far: 17.2 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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574 kcal
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Fat: 27.64g | Prot: 54.35g | Carb: 35.28g.
Breakfast: Coffee. Dinner: Hidden Valley Ranch Salad Dressing, Fresh & Easy Melon Medley, Daphne's Greek Cafe Grilled Chicken Kabob. Snacks/Other: Metamucil Fiber and Collagen Sugar Free, Level Up Keto Protein Powder Vanilla, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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