Weigh In record (no journal entry) for 26 May 2023
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188.9 lb
Lost so far: 0.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1331 kcal
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Fat: 56.04g | Prot: 66.15g | Carb: 141.91g.
Breakfast: Huel Banana V3.0, Tea with Milk, McVitie's Digestives. Lunch: Asda Low Fat Strawberry Yoghurt , Costa Coffee Strawberry & Cream Frappé - Whole Milk - Small. Dinner: Grenade Carb Killa White Chocolate Cookie. more...
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gaining 0.9 lb a week
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A.Jafar's weight history
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