Weigh In record (no journal entry) for 26 May 2023
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180.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1077 kcal
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Fat: 31.18g | Prot: 28.59g | Carb: 143.54g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Birra Leggera, Risotto al Formaggio, Deluxe Sugo ai Frutti di Mare, Caffè Espresso. Snacks/Other: Motta Panettone, Caffè Espresso. more...
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gaining 0.1 lb a week
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