redimaggio's Journal, 24 June 2011

124.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 42.75g | Prot: 44.00g | Carb: 182.50g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Fat-Free Ranch Dressing, Mixed Greens Side Salad, Freshly Baked Bread Loaf, Fresh Seasonal Vegetables, Citrus Grilled Chicken (Dinner). Snacks/Other: Vanilla Pudding Snack Pack, Medford Farms Stone Ground Wheat Crackers, Greek Olive Hummus. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...