redimaggio's Journal, 08 June 2011

124.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 28.61g | Prot: 67.62g | Carb: 167.51g.   Breakfast: Omega Buttery Spread, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Tomatoes, 2% Milk American Cheese Singles, Whole Wheat Potato Bread, Omega Plus Light Mayonnaise. Dinner: Rice Sides - Yellow Rice, Broccoli, Chicken Breast. Snacks/Other: Sugar Free Fudgesicles, Special K Bar Chocolatey Drizzle, Baby Carrots. more...

1365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...