redimaggio's Journal, 07 June 2011

123.5 lb Lost so far: 2.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

---

1251 kcal

Fat: 59.69g | Prot: 48.51g | Carb: 147.47g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Whole Grain Penne Pasta, Honey Chipotle Salmon. Snacks/Other: Reduced Fat Creamy Peanut Butter, Whole Wheat Crackers. more...

1365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...