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redimaggio
Journal
31 May 11
redimaggio's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
125.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
1469 kcal
Fat: 52.80g | Prot: 58.66g | Carb: 210.04g.
Breakfast:
Chewy Bars - Chocolate Mocha.
Lunch:
Chicken Parmigiana.
Dinner:
100% Whole Wheat Potato Bread, Reduced Fat Peanut Butter.
Snacks/Other:
Giant Chocolate Fudge Ice Cream Sundae Cone, Reduced Fat Thin Wheat Crackers, Special K Bar Chocolatey Drizzle, Nutri-Grain Cereal Bar - Blueberry.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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