Weigh In record (no journal entry) for 11 May 2011
|
126.0 lb
Lost so far: 0.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2011:
|
1088 kcal
|
Fat: 27.86g | Prot: 49.41g | Carb: 171.02g.
Breakfast: Smucker's Sweet Orange Marmalade, Smart Balance Omega Buttery Spread, Thomas' Hearty Grains 100% Whole Wheat English Muffins. Lunch: Salsa Mrs Renfros, Tomatoes, Lettuce, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Rice Sides - Rice & Red Beans, Teriyaki Marinade & Sauce, Chicken Breast. Snacks/Other: Giant Chocolate Fudge Ice Cream Sundae Cone, Smart Pop! (0 Trans Fat), Smart Pop! (0 Trans Fat). more...
|
|
1392 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redimaggio's weight history
|