Weigh In record (no journal entry) for 10 February 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2015:
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2568 kcal
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Fat: 109.39g | Prot: 119.12g | Carb: 262.60g.
Breakfast: Strawberry Banana Smoothie, Hershey's 1% Low Fat Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Coca-Cola Diet Coke, Ruffles Cheddar & Sour Cream Potato Chips, Slim Jim Beef 'N Cheese. Dinner: Hidden Valley Ranch Salad Dressing, Kroger Hearts of Romaine Lettuce, Kroger Rotisserie Style Chicken Breast. Snacks/Other: Hidden Valley Ranch Dressing, Tina's Tina's Red Hot Beef Burrito. more...
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3607 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 11 hours, Sitting - 5 hours, Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes. more...
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losing 14.0 lb a week
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