tjwrestler's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
193.0 lb Lost so far: 25.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2015:
758 kcal Fat: 36.70g | Prot: 39.14g | Carb: 66.77g.   Breakfast: Butter, Wonder Enriched White Bread, Egg. Lunch: Jimmy John's #4 Turkey Tom, Jimmy John's #4 Turkey Tom. more...
steady weight

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