popatop75's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
204.6 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2015:
245 kcal Fat: 4.94g | Prot: 10.86g | Carb: 40.47g.   Breakfast: Brown Sugar, Milk (2% Lowfat with Added Vitamin A and Protein), Kroger Old Fashioned Oatmeal. more...
losing 11.2 lb a week

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